Welcome Guest Login or Signup
LANGUAGE:

MASSAGE THERAPY CHIROPRACTIC ACUPUNCTURE DIET/NUTRITION YOGA/PILATES
PEDIATRICS APPLIED KINESIOLOGY REFLEXOLOGY LIFE COACHING HYPNOTHERAPY
NATUROPATHY HOMEOPATHY COMING SOON COMING SOON COMING SOON
Recipes  
 
Mediterranean Shrimp & Fennel
Posted On 08/02/2011 11:10:56 by Team_AltFirst

 Serves 4 People

 Ingredients

 

  • 1 tablespoon extra-virgin olive oil
  • 1 large fennel bulb, cored and cut into 2-inch-long strips (about 4 cups)
  • 1 15-ounce can diced tomatoes, preferably fire-roasted
  • 1 tablespoon chopped fresh oregano or 1 teaspoon dried
  • 1 pound peeled and deveined raw shrimp (21-25 per pound)
  • 2 tablespoons capers, rinsed
  • 1/4 teaspoon freshly ground pepper
  • 1/4 cup crumbled feta cheese

 

Directions

 

Heat oil in a large skillet over medium heat. Add fennel and cook, stirring occasionally, until starting to brown, 6 to 8 minutes. Add tomatoes and oregano and cook, stirring and scraping up any browned bits, about 30 seconds. Add shrimp and cook, stirring occasionally, until pink and just cooked through, about 4 minutes. Stir in capers and pepper. Serve sprinkled with feta.

 

 

 

[ Add to favorites ]



*** Alternative First ***