A Life Coach is a professional that deals with relatively healthy people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, taking their business to a new level, losing weight or deepening their self-understanding. Life Coaching may deal with stress management as well as time management, goal setting and other key areas of change to help their clients lead more balanced lives that better reflect personal values and priorities. It differs from therapy in that the focus is more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns, and there is a more equal balance of power between the coach and client than between the typical therapist and client. Life Coaching is often an emotional journey, which may be challenging and fun. Your coach helps to keep you accountable for the actions that you set which will help you to reach your inspiring goals. These will generate rewarding insights. You will develop your self-awareness, change any limiting beliefs and create new, productive behavior. All of this will have a happy and fulfilling impact on your life.