Every day people get into little fender benders and don’t realize the consequences of even just a 5 MPH bumper impact.  They feel fine immediately after the car accident but weeks, months and even years down the road you can start to experience neck pain, shoulder pain, tension, numbness and tingling and even headaches.

Watch this video to see a demonstration of what happens at 5km/h which is just 3 miles per hour!  Click this link to view:

http://youtu.be/E3Q57N... Read More

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If you suffer with Headaches or migraines, you are not alone.  A large portion of the population suffers with Headaches unnecessarily!

The number of people who suffer from Headaches every year is staggering. 

And a large percentage of these headache are “tension-type” headaches.  Another common type of headache is called &l... Read More

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Multiple Studies Confirm Positive Outcomes of Chiropractic Care for Whiplash Injuries!

My name is Dr. Russell Brokstein and as owner of Hometown Family Wellness Center in Freehold, New Jersey, I see many patients every year that have been in car accidents.  Some have pain immediately after the auto accident, others don’t experience the pains and problems months to even years down the road.

One thing many people experience is whiplash.  According to the Foundation... Read More

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5 Drug-free Ways to Heal a Headache

Martina Eberhard, MTOM, L.Ac.

Headaches are one of the most complained about ailments, perhaps even more so than the common cold. Various causes for this type of pain include stress... Read More

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Cranial Sacral Therapy is a technique taught in Applied Kinesiology based on Cranial Osteopathy which was discovered by osteopath Dr. William Sutherland after he had a remarkable insight while examining the specialized articulations of cranial bones. Contrary to popular belief Dr Sutherland realized that cranial sutures were, in fact, designed to express small degrees of motion.

Like Cranial Osteopathy, Cranial Sacral Therapy seeks to restore the natural rhythmic movement found betwee... Read More

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